Books

The new self-help guide from the author of the highly successful Self-Coaching This empowering guide shows people who are experiencing emotional turmoil in their lives how to reconnect with their innate capacity for genuine happiness—before more serious emotional problems develop...

This is the first and only "bitesized" guide to the works that have captured the imagination of millions and inspired readers everywhere to follow their dreams.

(2008 IPPY Award: Bronze Medalist, Psychology/Mental Health) Learning self-help skills (eating, dressing, toileting, and personal hygiene) can be challenging for people with autism, but is essential for independence...

Procrastination...Envy...Anger...Self-pity...Compulsion....In any of its many forms, self-defeating behavior is the single most common reason that people seek psychotherapy. It is a poison that prevents people from achieving the love, success, and happiness they desire...

Tap Your Troubles Away It's that simple. Meridian Therapy is a self-healing system that can be learned in minutes and can relieve a lifetime of emotional pain. A cutting-edge technique based on the ancient art of acupressure, it involves stimulating the energy meridians in the body by tapping on specific energy points and awakening their healing power...

A guide to freeing ourselves from the inappropriate and crippling behaviors that sabotage our success.

Learning to love yourself is a journey to self worth. According to the author, it is necessary for us to get rid of our toxic self-defeating messages, and choose positive changes. The author shows you new perspectives and guides you to a higher self-worth so that finally you can learn to love yourself.

In these tales of loss and pleasure, lovers and family, a woman learns to conduct an affair, a child of divorce dances with her mother, and a woman with a terminal illness contemplates her exit. Filled with the sharp humor, emotional acuity, and joyful language Moore has become famous for, these nine glittering tales marked the introduction of an extravagantly gifted writer.

Jean Marie Stine has created perhaps the ultimate how-to book: Writing Successful Self-Help and How-To Books. Among the many editorial positions Stine has held in her 15 years as an editor (and sometimes ghostwriter) of self-help and how-to books is editor in chief at the esteemed self-help publisher Jeremy P...

Healing Your Emotional Self "Emotionally abusive parents are indeed toxic parents, and they cause significant damage to their children's self-esteem, self-image, and body image. In this remarkable book, Beverly Engel shares her powerful Mirror Therapy program for helping adult survivors to overcome their shame and self-criticism, become more compassionate and accepting of themselves, and create a more posititve self-image...