Books

Men everywhere want to improve their health and fitness--and their bodies. This new series of books, Men's Health Best, addresses all aspects of a man's physical fitness, from building core strength to managing sports injuries...

Single Issue Magazine: The Bionic Age

Men+s Health Best: Arms offers readers everything they need to know to build and sculpt their arm muscles. It includes information on diet, stretching, and arm anatomy, as well as effective exercises for focused arm training.

Filled with the facts needed when shopping, cooking, or dining out, here is an authoritative guide to the incredible preventive and curative power of more than 1,000 foods. Readers discover savvy strategies to cut fat, the secrets of boosting health with antioxidants, handy food charts, and more.

A discussion of the aging process and practical advice on sixty-three conditions that can age men too quickly lead to an overall strategy for mental and physical youthfulness. National ad/promo. Prevention.

Time Magazine - weekly magazine. Some topics/articles: The End of Crime, Mobile Medics, Troubled Troops, McDonald's, Movies, Books, Theater, Short List, Haiti Essay, Up in the Air, Ukraine President, Henry Paulson: 10 Questions, Palin Gibbs Zuma, History & Milestones, Tea Party, Viewpoint & Greece.

MARCH 2009 ISSUE OF MEN'S HEALTH MAGAZINE. THE COVER FEATURES RYAN REYNOLDS. ARTICLES INCLUDE "WHAT WINNERS KNOW!! 6 SMART STRATEGIES YOU NEED RIGHT NOW", "14 MOVES THAT DEFINE A MAN", "GREAT FOOD GUARANTEED" "SPRING GUIDE TO STYLE", AND MORE.

Men’s Health Best: The 15 Best Exercises gives readers all the information they need to create an effective exercise program for total-body strength and toning. It offers information on diet and stretching, tells which muscles are being worked with each exercise, and shows how to combine the 15 exercises into a wide range of workouts that are both varied and challenging.